ONLINE TRAINING

COMMIT, TRAIN AND ACHIEVE

Premium package

£125 per month

The closest thing to face-to-face Personal Training, with weekly check- ins and daily communication via WhatsApp and the inbuilt app messenger service, giving you the confidence to fast track your results, goals and take control of your nutrition.
  • Initial phone consultation
  • Weekly check-ins (a form will be sent on Sundays)
  • Your personal goal specific training program
  • Personalised nutrition plan
  • Recipe books
  • Monthly check-in via Zoom
  • Supplementation advice
  • Video technique analysis
  • Available to message daily with any queries, support or questions
  • Access to the Transformer Training Coaching App
  • Video guided exercise library with 100's of exercises
  • Minimum 3 month sign up

STANDARD package

£75 per month

A customised nutrition strategy paired with a structured, periodised training program to support consistent progress, including monthly check-ins for tracking and adjustments.
  • Initial consultation
  • Your personal goal specific training program
  • Personalised nutrition plan
  • Supplementation advice
  • Check In every 2 weeks via the inbuilt app messenger service
  • Access to Transformer Training Coaching App
  • Video guided exercise library with 100's of exercises
  • Minimum 3 month sign up

​basic package (app-access only)

£50 per month

A completely personalised training plan, updated every 4 weeks. 
Monthly check-ins with me to ensure you're progressing and staying aligned with your goals. Perfect for self-motivated gym enthusiasts or those who don't need the comprehensive nutritional guidance provided by other packages. 
An excellent introduction into Online Coaching.
  • Access to Transformer Training Coaching App
  • Video exercise library with 100's exercises
  • A personal goal specific training program
  • Program updates/progression every 4 weeks
  • Monthly check-in via the inbuilt app messenger service
  • Minimum 2 month sign up